Services
Most treatments for TMJ and chronic tension only scratch the surface. At The Point Within, I support your healing at the root—through nervous system-aware bodywork that helps you soften, unwind, and truly come home to your body.
Whether you're dealing with jaw pain, clenching, neck tension, or simply feeling disconnected from yourself, this is a space to be seen, held, and gently guided toward lasting relief.
Craniosacral Therapy
Stillness beneath the surface. Relief that lasts.
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A gentle, hands-on therapy that supports your central nervous system, Craniosacral work helps regulate stress, unwind old holding patterns, and invite deep rest and presence. Subtle but powerful, this work is ideal for anyone navigating overwhelm, trauma recovery, or chronic tension.
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Helpful for:
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Nervous system regulation
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Headaches, jaw pain, and anxiety
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Sleep issues and chronic stress
Intraoral & TMJ Treatments
Relief from the inside out.
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If you clench, grind, or live with TMJ dysfunction, this deeply targeted work offers a way through. Using gloved, intraoral techniques combined with myofascial release, I help release tension in the jaw, face, head, and neck—restoring ease where it’s been missing for years.
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Helpful for:
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TMJ disorders
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Chronic jaw or facial pain
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Clenching, headaches, or ringing in ears
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Choose Therapeutic Massage for TMJ Massage only or Jaw, Head & Neck Treatment for a custom blended approach
Therapeutic Massage with Myofascial Release
Unwind what’s been held.
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Massage infused with myofascial release techniques brings precision and presence to soften restrictions, with the option to focus on TMJ symptoms. The touch is intentional, slow, and deeply attuned — inviting your tissue to restore flow & spaciousness rather than forcing it.
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Helpful for:
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Full-body tension or stiffness
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Lower back and hip imbalances
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Stress or posture-related pain patterns
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Non-complex jaw, head, neck tension
Point Within Blend
Unwind what’s been held.
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​This treatment is a dialogue with the body’s deeper patterns — one that honors your resilience and restores your natural fluidity. A seamless integration of massage, myofascial, and craniosacral, with the option to focus specifically on TMJ dysfunction when needed. Each technique flows into the next, guided by what your body asks for in the moment.
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Helpful for:
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Full-body or localized tension or stiffness
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Long-term or complex patterns that have not had lasting relief from other approaches
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Stress-related pain patterns needing profound calm to unwind
Acutonics
Nourish with frequency.
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Acutonics is a body-applied tuning fork therapy that thoughtfully atunes your body to natural frequency. In a world of technology and busy-ness, let these frequencies realign and restore your body's energy and relieve pain.
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Helpful for:
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Depletion patterns such as long-term fatigue or brain fog
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Those relieved by natural sound or music
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Unwinding mental hyper-activity or disorientation
What to Expect
Every session begins with presence.
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​Step 1 – Intake and assessment (Sessions 1-2)
Your first visit includes a thorough, attuned intake where your story is honored—not rushed. Your first 1-2 treatments allow me to get to know your body’s top priorities and develop a treatment plan. Often, we start with just calming the entire system so deeper healing can occur. More complex cases may take another session to move beyond this stage.
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Step 2 – Customized priority treatments (Sessions 3-6)
As we continue treatments, they become more refined, embodied and targeted for your symptom and body patterns. We identify the modalities or blends your body responds best to and bring those into each treatment. We gently move through holding patterns that may be limiting results.
Between sessions, I may offer supportive tools to help you deepen the work and sustain the shifts.
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Step 3 – Maintenance (Sessions 7 and beyond)
By this stage, we have found, for the most part, a refined approach that works for your body and are working through held patterns. How far the realignment as anchored depends greatly on your symptom complexity, history and ability to hold changes outside of the treatment space. Self-care may be a large contributor to how well changes hold, however you should be able to space treatments out at this time according to your needs, time and budget.
Pricing and Packages
Craniosacal & Blended Treatments - including TMJ focus
60-Minute Session – $85
90-Minute Session – $120
See package pricing on booking site.
Therapeutic Massage - including TMJ focus
60-Minute Session – $100
90-Minute Session – $135
See package pricing on booking site.
FAQ's
Do I need to know which modality to book?
Nope. Just book a session, and we’ll determine the right blend of techniques together.
Will this hurt?
These sessions are gentle but powerful. I work with, not against, your body’s readiness.​
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What makes TMJ-focused bodywork different from regular massage?
TMJ therapy is a specialized approach that works with the jaw, head, and neck to relieve dysfunction and pain. It may include gentle intraoral techniques as well as external work to release tension patterns that regular massage often cannot reach. This focused care supports long-term relief from jaw pain, headaches, and tension.
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How does craniosacral therapy help with stress and pain?
Craniosacral therapy uses light, precise touch to calm the nervous system and restore subtle rhythms in the body. Many clients experience a deep sense of stillness, relief from chronic tension, and improved overall alignment. It is especially supportive for TMJ dysfunction, migraines, stress, and nervous system regulation.
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Can this help with emotional tension too?
Yes. Many clients find unexpected emotional clarity and release during or after bodywork.